Ahoy there, mateys! Cap’n Dreambeard is bringing you some of his favorite lessons from life on the briny deep. Get your sea legs as you learn to breathe like a pirate and weather stormy seas. Once yer smooth sailing, you’ll drop yer anchor for the night and snuggle down for a sleepy adventure.

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This Tonie teaches kids about:

• Mindfulness
• Breathwork
• Winding down